Paul Carini 1500m row
1,500m
Meters
6:39.8
Time
2:13.2
Pace
88
Calories
121
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 28 |
| Stroke Count | 188 |
| Drag Factor | 101 |
October 03, 2024 05:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:39.8 | 1,500m | 2:13.2 | 148 | 808 | 28 | 121 |
| 1:22.2 | 300m | 2:17.0 | 136 | 768 | 28 | 114 |
| 1:19.6 | 600m | 2:12.6 | 150 | 815 | 29 | 121 |
| 1:19.8 | 900m | 2:13.0 | 149 | 812 | 28 | 123 |
| 1:19.5 | 1,200m | 2:12.5 | 150 | 817 | 28 | 123 |
| 1:18.8 | 1,500m | 2:11.3 | 155 | 831 | 28 | 128 |
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Workout Graph
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