Paul Carini 1000m row
1,000m
Meters
4:29.6
Time
2:14.8
Pace
55
Calories
117
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 27 |
| Stroke Count | 120 |
| Drag Factor | 99 |
October 18, 2024 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.6 | 1,000m | 2:14.8 | 143 | 791 | 27 | 117 |
| 0:54.7 | 200m | 2:16.7 | 137 | 771 | 29 | 109 |
| 0:53.8 | 400m | 2:14.5 | 144 | 795 | 27 | 120 |
| 0:53.7 | 600m | 2:14.2 | 145 | 797 | 27 | 120 |
| 0:53.9 | 800m | 2:14.7 | 143 | 792 | 26 | 116 |
| 0:53.5 | 1,000m | 2:13.7 | 146 | 803 | 26 | 123 |
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Workout Graph
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