Paul Carini 1500m row
1,500
Meters
6:42.7
Time
2:14.2
Pace
85
Calories
118
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 27 |
| Stroke Count | 183 |
| Drag Factor | 102 |
October 21, 2024 06:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:42.7 | 1,500 | 2:14.2 | 145 | 798 | 85 | 27 | 118 |
| 1:20.8 | 300 | 2:14.6 | 143 | 793 | 17 | 28 | 114 |
| 1:20.7 | 600 | 2:14.5 | 144 | 795 | 17 | 28 | 117 |
| 1:20.3 | 900 | 2:13.8 | 146 | 802 | 17 | 27 | 119 |
| 1:20.5 | 1,200 | 2:14.1 | 145 | 798 | 17 | 27 | 119 |
| 1:20.4 | 1,500 | 2:14.0 | 145 | 800 | 17 | 27 | 124 |
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Workout Graph
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