Paul Carini 1500m row
1,500
Meters
6:37.7
Time
2:12.5
Pace
88
Calories
120
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 27 |
| Stroke Count | 181 |
| Drag Factor | 103 |
October 25, 2024 05:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:37.7 | 1,500 | 2:12.5 | 150 | 817 | 88 | 27 | 120 |
| 1:20.7 | 300 | 2:14.5 | 144 | 795 | 17 | 29 | 111 |
| 1:19.9 | 600 | 2:13.1 | 148 | 810 | 17 | 27 | 120 |
| 1:18.9 | 900 | 2:11.5 | 154 | 829 | 18 | 27 | 124 |
| 1:19.2 | 1,200 | 2:12.0 | 152 | 823 | 18 | 27 | 122 |
| 1:19.0 | 1,500 | 2:11.6 | 153 | 827 | 18 | 27 | 125 |
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Workout Graph
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