Paul Carini 1000m row
1,000m
Meters
4:27.1
Time
2:13.5
Pace
59
Calories
122
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 27 |
| Stroke Count | 123 |
| Drag Factor | 101 |
October 26, 2024 06:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.1 | 1,000m | 2:13.5 | 147 | 805 | 27 | 122 |
| 0:55.0 | 200m | 2:17.5 | 135 | 763 | 28 | 111 |
| 0:52.9 | 400m | 2:12.2 | 151 | 820 | 27 | 123 |
| 0:53.1 | 600m | 2:12.7 | 150 | 814 | 28 | 124 |
| 0:53.1 | 800m | 2:12.7 | 150 | 814 | 27 | 124 |
| 0:53.0 | 1,000m | 2:12.5 | 150 | 817 | 27 | 128 |
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Workout Graph
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