Paul Carini 1500m row
1,500m
Meters
6:37.1
Time
2:12.3
Pace
89
Calories
124
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 26 |
| Stroke Count | 177 |
| Drag Factor | 101 |
October 28, 2024 06:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:37.1 | 1,500m | 2:12.3 | 151 | 819 | 26 | 124 |
| 1:22.2 | 300m | 2:17.0 | 136 | 768 | 28 | 117 |
| 1:19.5 | 600m | 2:12.5 | 150 | 817 | 26 | 123 |
| 1:18.9 | 900m | 2:11.5 | 154 | 829 | 27 | 125 |
| 1:18.3 | 1,200m | 2:10.5 | 157 | 841 | 26 | 125 |
| 1:18.2 | 1,500m | 2:10.3 | 158 | 844 | 27 | 130 |
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Workout Graph
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