Paul Carini 1500m row
1,500m
Meters
6:46.9
Time
2:15.6
Pace
85
Calories
120
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 26 |
| Stroke Count | 179 |
| Drag Factor | 103 |
October 30, 2024 06:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:46.9 | 1,500m | 2:15.6 | 140 | 782 | 26 | 120 |
| 1:23.3 | 300m | 2:18.8 | 131 | 750 | 27 | 115 |
| 1:21.4 | 600m | 2:15.6 | 140 | 782 | 26 | 119 |
| 1:21.3 | 900m | 2:15.5 | 141 | 784 | 26 | 118 |
| 1:20.6 | 1,200m | 2:14.3 | 144 | 796 | 27 | 123 |
| 1:20.2 | 1,500m | 2:13.6 | 147 | 804 | 26 | 125 |
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Workout Graph
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