Paul Carini 1500m row
1,500m
Meters
6:41.7
Time
2:13.9
Pace
87
Calories
118
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 26 |
| Stroke Count | 175 |
| Drag Factor | 99 |
November 06, 2024 06:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:41.7 | 1,500m | 2:13.9 | 146 | 801 | 26 | 118 |
| 1:22.5 | 300m | 2:17.5 | 135 | 763 | 27 | 109 |
| 1:20.2 | 600m | 2:13.6 | 147 | 804 | 26 | 116 |
| 1:20.1 | 900m | 2:13.5 | 147 | 806 | 25 | 120 |
| 1:19.5 | 1,200m | 2:12.5 | 150 | 817 | 26 | 126 |
| 1:19.5 | 1,500m | 2:12.5 | 150 | 817 | 26 | 123 |
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Workout Graph
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