Paul Carini 1500m row
1,500m
Meters
6:41.0
Time
2:13.6
Pace
87
Calories
117
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 26 |
| Stroke Count | 180 |
| Drag Factor | 102 |
November 09, 2024 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:41.0 | 1,500m | 2:13.6 | 147 | 804 | 26 | 117 |
| 1:21.5 | 300m | 2:15.8 | 140 | 780 | 28 | 109 |
| 1:20.4 | 600m | 2:14.0 | 145 | 800 | 27 | 115 |
| 1:19.5 | 900m | 2:12.5 | 150 | 817 | 27 | 120 |
| 1:19.8 | 1,200m | 2:13.0 | 149 | 812 | 26 | 119 |
| 1:19.7 | 1,500m | 2:12.8 | 149 | 813 | 26 | 125 |
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Workout Graph
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