Paul Carini 1500m row
1,500m
Meters
6:46.5
Time
2:15.5
Pace
85
Calories
121
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 26 |
| Stroke Count | 182 |
| Drag Factor | 99 |
November 15, 2024 06:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:46.5 | 1,500m | 2:15.5 | 141 | 784 | 26 | 121 |
| 1:23.9 | 300m | 2:19.8 | 128 | 740 | 26 | 114 |
| 1:20.8 | 600m | 2:14.6 | 143 | 793 | 27 | 124 |
| 1:20.7 | 900m | 2:14.5 | 144 | 795 | 28 | 123 |
| 1:20.7 | 1,200m | 2:14.5 | 144 | 795 | 27 | 122 |
| 1:20.5 | 1,500m | 2:14.1 | 145 | 798 | 26 | 125 |
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Workout Graph
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