Paul Carini 1500m row
1,500m
Meters
6:42.1
Time
2:14.0
Pace
86
Calories
118
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 27 |
| Stroke Count | 185 |
| Drag Factor | 99 |
November 17, 2024 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:42.1 | 1,500m | 2:14.0 | 145 | 800 | 27 | 118 |
| 1:21.5 | 300m | 2:15.8 | 140 | 780 | 29 | 112 |
| 1:20.9 | 600m | 2:14.8 | 143 | 791 | 27 | 114 |
| 1:20.9 | 900m | 2:14.8 | 143 | 791 | 27 | 117 |
| 1:20.0 | 1,200m | 2:13.3 | 148 | 808 | 27 | 121 |
| 1:18.7 | 1,500m | 2:11.1 | 155 | 833 | 27 | 128 |
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Workout Graph
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