Paul Carini 50:00 row
10,931m
Meters
50:00.0
Time
2:17.2
Pace
641
Calories
135
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 23 |
| Stroke Count | 1190 |
| Drag Factor | 100 |
November 18, 2024 07:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,931m | 2:17.2 | 135 | 766 | 23 | 135 |
| 10:00.0 | 2,078m | 2:24.3 | 116 | 700 | 23 | 124 |
| 20:00.0 | 2,221m | 2:15.0 | 142 | 788 | 24 | 131 |
| 30:00.0 | 2,170m | 2:18.2 | 132 | 755 | 24 | 136 |
| 40:00.0 | 2,225m | 2:14.8 | 143 | 791 | 24 | 142 |
| 50:00.0 | 2,237m | 2:14.1 | 145 | 799 | 24 | 144 |
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Workout Graph
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