Paul Carini 1500m row
1,500m
Meters
6:44.4
Time
2:14.8
Pace
85
Calories
121
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 27 |
| Stroke Count | 181 |
| Drag Factor | 100 |
November 19, 2024 06:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:44.4 | 1,500m | 2:14.8 | 143 | 791 | 27 | 121 |
| 1:22.5 | 300m | 2:17.5 | 135 | 763 | 28 | 119 |
| 1:20.5 | 600m | 2:14.1 | 145 | 798 | 28 | 121 |
| 1:21.0 | 900m | 2:15.0 | 142 | 789 | 27 | 119 |
| 1:20.5 | 1,200m | 2:14.1 | 145 | 798 | 26 | 124 |
| 1:19.9 | 1,500m | 2:13.1 | 148 | 810 | 26 | 126 |
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Workout Graph
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