Paul Carini 1500m row
1,500
Meters
6:35.0
Time
2:11.6
Pace
90
Calories
123
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 26 |
| Stroke Count | 175 |
| Drag Factor | 94 |
November 27, 2024 06:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:35.0 | 1,500 | 2:11.6 | 153 | 820 | 90 | 26 | 123 |
| 1:22.3 | 300 | 2:17.1 | 136 | 743 | 17 | 28 | 111 |
| 1:19.4 | 600 | 2:12.3 | 151 | 816 | 18 | 26 | 124 |
| 1:19.2 | 900 | 2:12.0 | 152 | 818 | 18 | 26 | 121 |
| 1:19.0 | 1,200 | 2:11.6 | 153 | 820 | 18 | 27 | 126 |
| 1:15.1 | 1,500 | 2:05.1 | 178 | 910 | 19 | 27 | 136 |
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Workout Graph
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