Paul Carini 1:00:00 row
13,221
Meters
1:00:00.0
Time
2:16.1
Pace
776
Calories
135
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 25 |
| Stroke Count | 1512 |
| Drag Factor | 95 |
December 12, 2024 07:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,221 | 2:16.1 | 139 | 777 | 776 | 25 | 135 |
| 12:00.0 | 2,577 | 2:19.6 | 128 | 741 | 149 | 25 | 126 |
| 24:00.0 | 2,655 | 2:15.5 | 140 | 783 | 156 | 25 | 132 |
| 36:00.0 | 2,659 | 2:15.3 | 141 | 785 | 157 | 25 | 134 |
| 48:00.0 | 2,667 | 2:14.9 | 142 | 789 | 157 | 25 | 140 |
| 1:00:00.0 | 2,664 | 2:15.1 | 142 | 788 | 157 | 25 | 146 |
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Workout Graph
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