Paul Carini 37:30 row
8,016m
Meters
37:30.9
Time
2:20.4
Pace
457
Calories
121
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 25 |
| Stroke Count | 940 |
| Drag Factor | 95 |
December 14, 2024 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:30.9 | 8,016m | 2:20.4 | 126 | 735 | 25 | 121 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 25 | 112 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 25 | 120 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 25 | 118 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 25 | 114 |
| 25:00.0 | 1,070m | 2:20.1 | 127 | 737 | 25 | 125 |
| 30:00.0 | 1,076m | 2:19.4 | 129 | 744 | 25 | 125 |
| 35:00.0 | 1,078m | 2:19.1 | 130 | 747 | 25 | 129 |
| 37:30.9 | 532m | 2:21.8 | 123 | 722 | 25 | 128 |
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Workout Graph
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