Paul Carini 2000m row
2,000
Meters
9:16.6
Time
2:19.1
Pace
113
Calories
114
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 25 |
| Stroke Count | 239 |
| Drag Factor | 97 |
December 15, 2024 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:16.6 | 2,000 | 2:19.1 | 130 | 730 | 113 | 25 | 114 |
| 1:54.0 | 400 | 2:22.5 | 121 | 694 | 22 | 27 | 108 |
| 1:52.3 | 800 | 2:20.3 | 127 | 705 | 22 | 26 | 108 |
| 1:50.9 | 1,200 | 2:18.6 | 131 | 746 | 23 | 25 | 115 |
| 1:50.2 | 1,600 | 2:17.7 | 134 | 751 | 23 | 26 | 117 |
| 1:49.2 | 2,000 | 2:16.5 | 138 | 758 | 23 | 25 | 124 |
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Workout Graph
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