Paul Carini 46:27 row
10,016m
Meters
46:27.7
Time
2:19.1
Pace
574
Calories
129
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 25 |
| Stroke Count | 1193 |
| Drag Factor | 97 |
December 16, 2024 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:27.7 | 10,016m | 2:19.1 | 130 | 746 | 25 | 129 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 26 | 119 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 26 | 122 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 26 | 128 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 26 | 133 |
| 25:00.0 | 1,089m | 2:17.7 | 134 | 760 | 26 | 129 |
| 30:00.0 | 1,087m | 2:17.9 | 133 | 758 | 25 | 131 |
| 35:00.0 | 1,077m | 2:19.2 | 130 | 745 | 26 | 132 |
| 40:00.0 | 1,085m | 2:18.2 | 132 | 755 | 26 | 132 |
| 45:00.0 | 1,084m | 2:18.3 | 132 | 754 | 26 | 132 |
| 46:27.7 | 309m | 2:21.9 | 122 | 721 | 24 | 133 |
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Workout Graph
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