Paul Carini 1:00:00 row
12,898m
Meters
1:00:00.0
Time
2:19.5
Pace
753
Calories
128
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 24 |
| Stroke Count | 1486 |
| Drag Factor | 96 |
December 21, 2024 07:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,898m | 2:19.5 | 129 | 743 | 24 | 128 |
| 12:00.0 | 2,624m | 2:17.1 | 136 | 766 | 25 | 120 |
| 24:00.0 | 2,639m | 2:16.4 | 138 | 774 | 26 | 128 |
| 36:00.0 | 2,622m | 2:17.2 | 135 | 765 | 25 | 124 |
| 48:00.0 | 2,355m | 2:32.8 | 98 | 637 | 23 | 129 |
| 1:00:00.0 | 2,658m | 2:15.4 | 141 | 784 | 25 | 140 |
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Workout Graph
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