Paul Carini 15000m row
15,000m
Meters
1:10:43.6
Time
2:21.4
Pace
865
Calories
125
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 24 |
| Stroke Count | 1747 |
| Drag Factor | 95 |
December 22, 2024 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:43.6 | 15,000m | 2:21.4 | 124 | 725 | 24 | 125 |
| 14:11.9 | 3,000m | 2:21.9 | 122 | 720 | 25 | 119 |
| 14:11.4 | 6,000m | 2:21.9 | 122 | 721 | 25 | 123 |
| 13:52.0 | 9,000m | 2:18.6 | 131 | 751 | 25 | 125 |
| 13:54.0 | 12,000m | 2:19.0 | 130 | 748 | 25 | 127 |
| 14:34.2 | 15,000m | 2:25.7 | 113 | 689 | 24 | 133 |
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Workout Graph
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