Paul Carini 15248m row
15,248m
Meters
1:09:54.3
Time
2:17.5
Pace
890
Calories
131
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 25 |
| Stroke Count | 1779 |
| Drag Factor | 95 |
December 23, 2024 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:54.3 | 15,248m | 2:17.5 | 135 | 762 | 25 | 131 |
| 14:35.0 | 3,100m | 2:21.1 | 125 | 728 | 25 | 123 |
| 14:02.4 | 6,200m | 2:15.8 | 140 | 780 | 26 | 128 |
| 14:09.4 | 9,300m | 2:17.0 | 136 | 768 | 25 | 132 |
| 14:09.1 | 12,400m | 2:16.9 | 136 | 768 | 26 | 134 |
| 12:58.4 | 15,248m | 2:16.6 | 137 | 771 | 25 | 139 |
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Workout Graph
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