Paul Carini 1500m row
1,500m
Meters
6:45.8
Time
2:15.2
Pace
86
Calories
115
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 27 |
| Stroke Count | 184 |
| Drag Factor | 95 |
December 24, 2024 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:45.8 | 1,500m | 2:15.2 | 141 | 786 | 27 | 115 |
| 1:23.6 | 300m | 2:19.3 | 129 | 745 | 27 | 105 |
| 1:22.0 | 600m | 2:16.6 | 137 | 771 | 27 | 113 |
| 1:20.6 | 900m | 2:14.3 | 144 | 796 | 27 | 118 |
| 1:20.0 | 1,200m | 2:13.3 | 148 | 808 | 28 | 118 |
| 1:19.5 | 1,500m | 2:12.5 | 150 | 817 | 27 | 123 |
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Workout Graph
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