Paul Carini 1500m row
1,500m
Meters
6:39.7
Time
2:13.2
Pace
88
Calories
122
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 27 |
| Stroke Count | 181 |
| Drag Factor | 95 |
January 01, 2025 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:39.7 | 1,500m | 2:13.2 | 148 | 809 | 27 | 122 |
| 1:24.7 | 300m | 2:21.1 | 124 | 728 | 27 | 109 |
| 1:20.0 | 600m | 2:13.3 | 148 | 808 | 27 | 119 |
| 1:17.9 | 900m | 2:09.8 | 160 | 850 | 27 | 127 |
| 1:18.8 | 1,200m | 2:11.3 | 155 | 831 | 27 | 126 |
| 1:18.2 | 1,500m | 2:10.3 | 158 | 844 | 28 | 129 |
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Workout Graph
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