Paul Carini 1500m row
1,500m
Meters
6:50.8
Time
2:16.9
Pace
87
Calories
123
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 24 |
| Stroke Count | 169 |
| Drag Factor | 95 |
January 04, 2025 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:50.8 | 1,500m | 2:16.9 | 136 | 769 | 24 | 123 |
| 1:24.1 | 300m | 2:20.1 | 127 | 737 | 26 | 115 |
| 1:20.4 | 600m | 2:14.0 | 145 | 800 | 25 | 122 |
| 1:29.8 | 900m | 2:29.6 | 104 | 659 | 21 | 122 |
| 1:18.3 | 1,200m | 2:10.5 | 157 | 841 | 26 | 128 |
| 1:18.2 | 1,500m | 2:10.3 | 158 | 844 | 25 | 129 |
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Workout Graph
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