Shaun Hughes 4:18 row
1,002
Meters
4:18.6
Time
2:09.0
Pace
63
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 24 |
| Stroke Count | 104 |
| Drag Factor | 80 |
December 10, 2025 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.6 | 1,002 | 2:09.0 | 163 | 860 | 24 |
| 4:18.6 | 1,002 | 2:09.0 | 163 | 860 | 24 |
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Workout Graph
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