Shaun Hughes 4:19 row
1,002
Meters
4:19.1
Time
2:09.2
Pace
62
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 25 |
| Stroke Count | 110 |
| Drag Factor | 88 |
December 23, 2025 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:19.1 | 1,002 | 2:09.2 | 162 | 857 | 62 | 25 |
| 4:19.1 | 1,003 | 2:09.1 | 162 | 859 | 62 | 25 |
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Workout Graph
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