Shaun Hughes 4:12 row
1,014
Meters
4:12.5
Time
2:04.5
Pace
66
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 22 |
| Stroke Count | 91 |
| Drag Factor | 100 |
February 01, 2026 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:12.5 | 1,014 | 2:04.5 | 181 | 924 | 66 | 22 |
| 4:12.5 | 1,015 | 2:04.3 | 182 | 925 | 66 | 22 |
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Workout Graph
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