Shaun Hughes 4:08 row
1,001
Meters
4:08.7
Time
2:04.2
Pace
64
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 23 |
| Stroke Count | 96 |
| Drag Factor | 82 |
February 16, 2026 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:08.7 | 1,001 | 2:04.2 | 183 | 928 | 64 | 23 |
| 4:08.7 | 1,001 | 2:04.2 | 183 | 928 | 64 | 23 |
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Workout Graph
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