Shaun Hughes 4:26 row
1,006
Meters
4:26.6
Time
2:12.5
Pace
61
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 22 |
| Stroke Count | 98 |
| Drag Factor | 85 |
March 22, 2026 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:26.6 | 1,006 | 2:12.5 | 150 | 817 | 61 | 22 |
| 4:26.6 | 1,006 | 2:12.5 | 150 | 817 | 61 | 22 |
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Workout Graph
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