Shaun Hughes v2:00/1:00r...3 row
1,527
Meters
6:00.0
Time
1:57.8
Pace
105
Calories
| Rest Distance | 260 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,787 |
| Overall Time | 9:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 23 |
| Stroke Count | 185 |
| Drag Factor | 161 |
May 14, 2026 18:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,527 | 1:57.8 | 214 | 1050 | 23 | |
| 2:00.0 | 526 | 1:54.0 | 236 | 1140 | 24 | |
| r: 1:00 | 121 | |||||
| 2:00.0 | 493 | 2:01.7 | 194 | 960 | 25 | |
| r: 1:00 | 138 | |||||
| 2:00.0 | 507 | 1:58.3 | 211 | 1050 | 22 | |
| r: 1:00 | 1 | |||||
| r260 |
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Workout Graph
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