Shaun Hughes v10c/1:40r...2 row
236
Meters
0:47.6
Time
1:40.8
Pace
20
Calories
| Rest Distance | 28 |
|---|---|
| Rest Time | 3:26.0 |
| Overall Distance | 264 |
| Overall Time | 4:13.6 |
| Average Watts | 341 |
|---|---|
| Calories Per Hour | 1512 |
| Stroke Rate | 32 |
| Stroke Count | 27 |
| Drag Factor | 130 |
May 28, 2026 18:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:47.6 | 236 | 1:40.8 | 341 | 1512 | 32 | |
| 0:22.9 | 116 | 1:38.7 | 364 | 1572 | 34 | |
| r: 1:40 | 21 | |||||
| 0:24.8 | 121 | 1:42.4 | 325 | 1451 | 32 | |
| r: 1:46 | 7 | |||||
| r28 |
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Workout Graph
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