Shaun Hughes 4:21 row
1,006
Meters
4:21.0
Time
2:09.7
Pace
62
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 21 |
| Stroke Count | 92 |
| Drag Factor | 83 |
July 17, 2026 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:21.0 | 1,006 | 2:09.7 | 160 | 855 | 62 | 21 |
| 4:21.0 | 1,006 | 2:09.7 | 160 | 855 | 62 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.