Shaun Hughes 5000m BikeErg
5,000m
Meters
10:00.7
Time
2:00.1
Pace
161
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| RPM | 77 |
| Revolution Count | 774 |
| Power/kg | 2.62 |
| Drag Factor | 91 |
June 14, 2019 10:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.7 | 5,000m | 2:00.1 | 202 | 994 | 77 |
| 1:04.7 | 500m | 2:09.4 | 162 | 855 | 71 |
| 1:02.6 | 1,000m | 2:05.2 | 178 | 913 | 74 |
| 1:02.1 | 1,500m | 2:04.2 | 183 | 928 | 75 |
| 1:02.2 | 2,000m | 2:04.4 | 182 | 925 | 74 |
| 1:01.6 | 2,500m | 2:03.2 | 187 | 944 | 76 |
| 1:00.3 | 3,000m | 2:00.6 | 200 | 986 | 77 |
| 0:59.0 | 3,500m | 1:58.0 | 213 | 1033 | 79 |
| 0:57.6 | 4,000m | 1:55.2 | 229 | 1087 | 81 |
| 0:56.5 | 4,500m | 1:53.0 | 243 | 1134 | 82 |
| 0:54.2 | 5,000m | 1:48.4 | 275 | 1245 | 86 |
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Workout Graph
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