Shaun Hughes 5:00 row
1,186m
Meters
5:00.0
Time
2:06.4
Pace
72
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 173 |
June 15, 2019 10:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 19 |
| 1:00.0 | 219m | 2:16.9 | 136 | 768 | 20 |
| 2:00.0 | 229m | 2:11.0 | 156 | 835 | 20 |
| 3:00.0 | 240m | 2:05.0 | 179 | 916 | 19 |
| 4:00.0 | 249m | 2:00.4 | 200 | 988 | 20 |
| 5:00.0 | 251m | 1:59.5 | 205 | 1005 | 20 |
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Workout Graph
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