Shaun Hughes 4:00 row
961m
Meters
4:00.0
Time
2:04.8
Pace
61
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 28 |
| Stroke Count | 111 |
| Drag Factor | 114 |
June 22, 2019 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 961m | 2:04.8 | 180 | 918 | 28 |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 28 |
| 2:00.0 | 232m | 2:09.3 | 162 | 857 | 28 |
| 3:00.0 | 246m | 2:01.9 | 193 | 964 | 30 |
| 4:00.0 | 230m | 2:10.4 | 158 | 842 | 26 |
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Workout Graph
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