Shaun Hughes 5:00 row
1,289m
Meters
5:00.0
Time
1:56.3
Pace
87
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 28 |
| Stroke Count | 143 |
| Drag Factor | 105 |
July 07, 2019 17:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 28 |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 30 |
| 2:00.0 | 273m | 1:49.8 | 264 | 1207 | 28 |
| 3:00.0 | 251m | 1:59.5 | 205 | 1005 | 29 |
| 4:00.0 | 269m | 1:51.5 | 252 | 1168 | 29 |
| 5:00.0 | 243m | 2:03.4 | 186 | 940 | 28 |
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Workout Graph
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