Shaun Hughes 5:00 row
1,348m
Meters
5:00.0
Time
1:51.2
Pace
95
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 28 |
| Stroke Count | 143 |
| Drag Factor | 105 |
July 07, 2019 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,348m | 1:51.2 | 254 | 1174 | 28 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 29 |
| 2:00.0 | 274m | 1:49.4 | 267 | 1217 | 29 |
| 3:00.0 | 268m | 1:51.9 | 250 | 1158 | 28 |
| 4:00.0 | 266m | 1:52.7 | 244 | 1139 | 29 |
| 5:00.0 | 266m | 1:52.7 | 244 | 1139 | 28 |
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Workout Graph
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