Shaun Hughes v300m/6:38r...1 BikeErg
300m
Meters
0:29.8
Time
1:39.3
Pace
12
Calories
| Rest Distance | 49m |
|---|---|
| Rest Time | 6:38.0 |
| Overall Distance | 349m |
| Overall Time | 7:07.8 |
| Average Watts | 357 |
|---|---|
| Calories Per Hour | 1528 |
| RPM | 93 |
| Revolution Count | 52 |
| Power/kg | 4.63 |
| Drag Factor | 93 |
July 15, 2019 11:40:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:29.8 | 300m | 1:39.3 | 357 | 1528 | 93 | |
| 0:29.8 | 300m | 1:39.3 | 357 | 1528 | 93 | |
| r: 6:38 | 49m | |||||
| r49m |
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Workout Graph
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