Shaun Hughes 5:00 row
1,316m
Meters
5:00.0
Time
1:53.9
Pace
90
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 113 |
July 27, 2019 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 23 |
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 24 |
| 2:00.0 | 262m | 1:54.5 | 233 | 1102 | 24 |
| 3:00.0 | 265m | 1:53.2 | 241 | 1130 | 23 |
| 4:00.0 | 264m | 1:53.6 | 239 | 1120 | 24 |
| 5:00.0 | 271m | 1:50.7 | 258 | 1187 | 24 |
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Workout Graph
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