Shaun Hughes 15:00 BikeErg
7,694m
Meters
15:00.0
Time
1:56.9
Pace
260
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| RPM | 83 |
| Revolution Count | 1252 |
| Power/kg | 2.84 |
| Drag Factor | 79 |
August 01, 2019 06:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:00.0 | 7,694m | 1:56.9 | 219 | 1052 | 83 |
| 3:00.0 | 1,454m | 2:03.7 | 184 | 934 | 79 |
| 6:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 83 |
| 9:00.0 | 1,556m | 1:55.6 | 226 | 1078 | 85 |
| 12:00.0 | 1,560m | 1:55.3 | 228 | 1084 | 85 |
| 15:00.0 | 1,596m | 1:52.7 | 244 | 1139 | 87 |
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Workout Graph
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