Shaun Hughes 6x2:00/1:00r row
2,967
Meters
12:00.0
Time
2:01.3
Pace
190
Calories
| Rest Distance | 874 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,841 |
| Overall Time | 18:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 20 |
| Stroke Count | 349 |
| Drag Factor | 120 |
August 01, 2019 16:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,967 | 2:01.3 | 196 | 950 | 20 | |
| 2:00.0 | 491 | 2:02.1 | 192 | 930 | 21 | |
| 2:00.0 | 496 | 2:00.9 | 198 | 960 | 20 | |
| 2:00.0 | 497 | 2:00.7 | 199 | 960 | 20 | |
| 2:00.0 | 498 | 2:00.4 | 200 | 960 | 20 | |
| 2:00.0 | 498 | 2:00.4 | 200 | 960 | 20 | |
| 2:00.0 | 486 | 2:03.4 | 186 | 930 | 20 | |
| r874 |
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Workout Graph
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