Shaun Hughes 5:00 row
1,333
Meters
5:00.0
Time
1:52.5
Pace
93
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 109 |
August 02, 2019 16:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,333 | 1:52.5 | 246 | 1116 | 93 | 24 |
| 1:00.0 | 265 | 1:53.2 | 241 | 1080 | 18 | 25 |
| 2:00.0 | 269 | 1:51.5 | 252 | 1140 | 19 | 24 |
| 3:00.0 | 271 | 1:50.7 | 258 | 1140 | 19 | 24 |
| 4:00.0 | 267 | 1:52.3 | 247 | 1140 | 19 | 24 |
| 5:00.0 | 261 | 1:54.9 | 230 | 1080 | 18 | 24 |
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Workout Graph
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