Shaun Hughes 5:04 row
1,307m
Meters
5:04.7
Time
1:56.5
Pace
89
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 108 |
October 13, 2019 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.7 | 1,307m | 1:56.5 | 221 | 1060 | 21 |
| 5:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 22 |
| 5:04.7 | 15m | 2:36.6 | 91 | 613 |
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Workout Graph
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