Shaun Hughes v1:00/1:00r...1 row
244m
Meters
1:00.0
Time
2:02.9
Pace
15
Calories
| Rest Distance | 44m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 288m |
| Overall Time | 2:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 20 |
| Stroke Count | 23 |
| Drag Factor | 108 |
October 13, 2019 17:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 20 | |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 20 | |
| r: 1:00 | 44m | |||||
| r44m |
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Workout Graph
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