Shaun Hughes 1000m SkiErg
1,000
Meters
3:50.0
Time
1:55.0
Pace
64
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 46 |
| Stroke Count | 178 |
| Drag Factor | 94 |
November 12, 2019 09:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:50.0 | 1,000 | 1:55.0 | 230 | 1001 | 64 | 46 |
| 0:21.8 | 100 | 1:49.0 | 270 | 1155 | 7 | 50 |
| 0:21.0 | 200 | 1:45.0 | 302 | 1200 | 7 | 49 |
| 0:21.6 | 300 | 1:48.0 | 278 | 1166 | 7 | 47 |
| 0:22.0 | 400 | 1:50.0 | 263 | 1145 | 7 | 49 |
| 0:23.2 | 500 | 1:56.0 | 224 | 931 | 6 | 47 |
| 0:24.0 | 600 | 2:00.0 | 203 | 900 | 6 | 43 |
| 0:24.2 | 700 | 2:01.0 | 198 | 892 | 6 | 45 |
| 0:24.4 | 800 | 2:02.0 | 193 | 885 | 6 | 47 |
| 0:24.1 | 900 | 2:00.5 | 200 | 896 | 6 | 45 |
| 0:23.7 | 1,000 | 1:58.5 | 210 | 911 | 6 | 46 |
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Workout Graph
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