Shaun Hughes 1x1000m/1:00r row
1,000m
Meters
3:50.3
Time
1:55.1
Pace
69
Calories
Rest Distance | 18m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 1,018m |
Overall Time | 4:50.3 |
Average Watts | 229 |
---|---|
Calories Per Hour | 1088 |
Stroke Rate | 24 |
Stroke Count | 92 |
Drag Factor | 113 |
November 17, 2019 17:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:50.3 | 1,000m | 1:55.1 | 229 | 1088 | 24 | |
3:50.3 | 1,000m | 1:55.1 | 229 | 1088 | 24 | |
r18m |
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Workout Graph
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