Shaun Hughes 5000m row
5,000m
Meters
19:32.2
Time
1:57.2
Pace
338
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 21 |
| Stroke Count | 433 |
| Drag Factor | 112 |
November 28, 2019 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:32.2 | 5,000m | 1:57.2 | 217 | 1047 | 21 |
| 3:55.4 | 1,000m | 1:57.7 | 215 | 1038 | 22 |
| 3:55.2 | 2,000m | 1:57.6 | 215 | 1040 | 21 |
| 3:54.1 | 3,000m | 1:57.0 | 218 | 1051 | 22 |
| 3:56.1 | 4,000m | 1:58.0 | 213 | 1032 | 22 |
| 3:51.4 | 5,000m | 1:55.7 | 226 | 1077 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.