Shaun Hughes 9c row
103m
Meters
0:20.5
Time
1:39.5
Pace
9
Calories
Average Watts | 355 |
---|---|
Calories Per Hour | 1522 |
Stroke Rate | 38 |
Stroke Count | 13 |
Drag Factor | 113 |
December 01, 2019 09:23:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:20.5 | 103m | 1:39.5 | 355 | 1522 | 38 |
0:12.0 | 59m | 1:41.6 | 333 | 1445 | 40 |
0:08.4 | 45m | 1:33.3 | 430 | 1781 | 36 |
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Workout Graph
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