Shaun Hughes 9c row

103m

Meters

0:20.5

Time

1:39.5

Pace

9

Calories

Average Watts355
Calories Per Hour1522
Stroke Rate38
Stroke Count13
Drag Factor113

December 01, 2019 09:23:00

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:20.5 103m 1:39.5 355 1522 38
0:12.0 59m 1:41.6 333 1445 40
0:08.4 45m 1:33.3 430 1781 36

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Workout Graph

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