Shaun Hughes 9c row
100m
Meters
0:19.5
Time
1:37.5
Pace
9
Calories
| Average Watts | 378 |
|---|---|
| Calories Per Hour | 1599 |
| Stroke Rate | 40 |
| Stroke Count | 12 |
| Drag Factor | 113 |
December 01, 2019 09:07:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:19.5 | 100m | 1:37.5 | 378 | 1599 | 40 |
| 0:11.5 | 58m | 1:39.1 | 359 | 1536 | 42 |
| 0:07.9 | 42m | 1:34.0 | 421 | 1748 | 38 |
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Workout Graph
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