Shaun Hughes 21c row
279m
Meters
1:01.5
Time
1:50.2
Pace
21
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1199 |
| Stroke Rate | 30 |
| Stroke Count | 31 |
| Drag Factor | 112 |
December 01, 2019 08:59:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01.5 | 279m | 1:50.2 | 261 | 1199 | 30 |
| 0:16.8 | 72m | 1:56.6 | 220 | 1058 | 32 |
| 0:13.9 | 65m | 1:46.9 | 286 | 1285 | 30 |
| 0:13.8 | 65m | 1:46.1 | 293 | 1306 | 31 |
| 0:13.8 | 65m | 1:46.1 | 293 | 1306 | 30 |
| 0:03.2 | 14m | 1:54.2 | 234 | 1106 | 19 |
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Workout Graph
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